KETO MINI BLUEBERRY PANCAKE BITES

Love homemade blueberry pancakes and syrup?
Brighten your morning with these keto mini blueberry pancake bites! Both low carb and DELICIOUS, they taste super similar to traditional pancakes and can be made ahead of time for a convenient grab and go breakfast. You can even drizzle them with a little sugar-free syrup! YUM.
Keto Mini Blueberry Pancake Bites - Mixing the batter in a blender
Whip them up using your blender!
This yummy batter has a slightly sweetened almond meal base. It’s super easy to mix up and pour into a mini muffin tin. I love this fun and clever way of baking pancakes instead of cooking them on a skillet over the stove.

Small bites of fluffy keto blueberry pancakes that are perfect for busy mornings!

INGREDIENTS

• 1/2 cup almond milk
• 2 tablespoons melted coconut oil
• 2 tablespoons Swerve sweetener or desired Keto sweetener
• 1 teaspoon vanilla extract
• 1 3/4 cups almond flour
• 1 teaspoon baking soda
• pinch of salt
• 3 large eggs
• 1/2 cup fresh blueberries

DIRECTIONS

• Pre-heat oven to 350 degrees. Grease a mini muffin tin.
• To a blender, add almond milk, melted coconut oil, Swerve, and vanilla extract. Add almond flour, baking soda, and a pinch of salt on top. Pulse a few times until just blended.
• Add the eggs and blend for about a minute until batter is fully incorporated.
• Pour into the mini muffin pan, about 3/4 of the way full. Add a couple blueberries to each muffin.
• Bake for about 14-15 minutes until slightly browned and cooked through. Transfer to a cooling rack. Serve warm or let cool to store for later.

NUTRITIONAL INFORMATION

• Yield: 24 servings, Serving Size: 1 blueberry bite
• Amount Per Serving: Calories: 70, Total Carbohydrates: 3g, Fiber: 1g, Sugar Alcohols: 1g, Net Carbohydrates: 1g, Total Fat: 6g, Protein: 3g

RECIPES ADAPTED FROM https://hip2keto.com/

source https://www.kreatifkita.me/2019/03/keto-mini-blueberry-pancake-bites.html

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