VEGAN CHOCOLATE SWEET POTATO MILKSHAKE

The sweet potato is already quite sweet so I don’t really think the milkshake needs much additional sweetener if any at all, but feel free to add as much or as little as you wish!



A Vegan Chocolate Sweet Potato Milkshake that's rich and indulgent, thick and creamy, deliciously sweet and incredibly satisfying - perfect for breakfast!

  • 5 from 2 votes
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  • Course: Breakfast, Drinks, SnackCuisine: AmericanKeyword: refined sugar free chocolate milkshake, sweet potato milkshake, vegan chocolate milkshakePrep Time: 10 minutesCook Time: 15 minutesTotal Time: 25 minutesServings: 2Calories: 91kcalAuthor: Rhian Williams

Ingredients

  • 1 medium-sized sweet potato (about 200g/7oz)
  • 2 cups unsweetened almond milk (or sub any other kind of plant-based milk)
  • 2 tablespoons cocoa powder
  • 1 teaspoon smooth peanut butter (optional)
  • 1 tablespoon maple syrup (optional - or sub any other sweetener)

Instructions

  • Peel the sweet potatoes and cut them into small pieces
  • Boil or steam for about 15 minutes, or until soft enough to pierce with a fork and drain
  • Mash the sweet potatoes with a fork
  • Once cooled, transfer the mash into a freezer-friendly container and place in freezer until completely frozen
  • Place the frozen mash into your blending device of choice along with the milk and the cocoa (and peanut butter and maple syrup if you wish)
  • Blend until completely smooth – you will probably have to mix it around a few times during this process to make sure it’s all evenly blended
  • Serve up and enjoy immediately

Nutrition Facts

  • Vegan Chocolate Sweet Potato Milkshake
  • Amount Per Serving
  • Calories 91
  • * Percent Daily Values are based on a 2000 calorie diet.
  • Made the recipe?
  • Tag @rhiansrecipes on instagram and use the hashtag #rhiansrecipes!
RECIPES AND IMAGE ADAPTED FROM http://bit.ly/2WOz1t9


source https://www.kreatifkita.me/2019/04/vegan-chocolate-sweet-potato-milkshake.html
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