VEGAN GREEN BEAN CASSEROLE

This vegan green bean casserole is a great homemade spin on the iconic Thanksgiving staple that is made with canned beans and soup. It’s creamy, savory, and has crispy fried onions on top. The perfect side dish for the holiday season!
vegan green bean casserole in a white casserole dish on a marble counter top with a wooden spoon and a blue and white dish cloth
If you used to like green bean casserole and you’re looking for a vegan version, you’re at the right place! My vegan green bean casserole is not only super delicious and comforting but also much healthier than the traditional Thanksgiving dish invented by Campbell’s.

THIS VEGAN GREEN BEAN CASSEROLE IS:

• comforting
• savory
• perfect for the holiday season
• creamy
• easy to make
• ready in only 30 minutes
• crispy on the top
• so much better than the one with canned beans and mushroom soup
• a real crowd-pleaser
• close-up photo of a vegan green bean casserole in a white casserole dish with a wooden spoon and chopped parsley and fried onions on top

WHAT YOU NEED FOR THIS VEGAN GREEN BEAN CASSEROLE

• cremini mushrooms
• one onion
• garlic
• soy cream or thick full-fat canned coconut milk
• soy sauce
• corn starch
• frozen green beans
• vegan cheese
• whole wheat bread crumbs
• paprika powder
• garlic powder
• vegetable broth
• store-bough fried onions
• salt and pepper

This vegan green bean casserole is a great homemade spin on the iconic Thanksgiving staple that is made with canned beans and soup. It's creamy, savory, and has crispy fried onions on top. The perfect side dish for the holiday season!

•  Course Side, Side Dish
•  Cuisine American
•  Keyword how to make vegan green bean casserole, recipe for vegan green bean casserole, vegan green bean casserole
•  Prep Time 5 minutes
•  Cook Time 25 minutes
•  Total Time 30 minutes
•  Servings 4 servings
•  Calories 177 kcal
•  Author Sina

Ingredients

• 14 oz cremini mushrooms
• 1 onion
• 2 cloves of garlic
• 3/4 cup soy cream (unsweetened) (or oat or rice-based cream. If you can't find it, you could also use thick full-fat coconut milk or cashew butter + water)
• 1 teaspoon soy sauce
• 1 teaspoon corn starch plus two teaspoons of water
• salt, to taste
• black pepper, to taste
• 14 oz frozen green beans
• 1/4 cup vegan cheese shreds
• 3 tablespoons whole wheat bread crumbs
• 1/2 teaspoon paprika powder
• 1/2 teaspoon garlic powder
• 1/4 cup freshly chopped parsley

Instructions

• Finely chop the onion and slice the mushrooms.
• Heat some oil in a large pan and sauté the chopped onion for about 2 minutes on high heat. Then add the mushrooms and the garlic and cook them for another 3 minutes.
• Stir in the soy or oat cream. If you can't find soy or oat cream, you could also use thick full-fat coconut milk.
• Combine the corn starch with the water and add to the mushrooms together with the soy sauce. Season with salt and pepper.
• Cook the frozen beans for about 5 minutes. Drain and put them in a casserole dish.
• Pour the mushroom sauce over the green beans. Sprinkle the vegan cheese on top.
• Combine the bread crumbs with paprika powder and garlic powder. Put it on top of the vegan cheese. Preheat the oven to 350 °F and bake the green been casserole for 20 minutes.
• Sprinkle with the fried onions and freshly chopped parsley. Serve immediately.

Recipe Notes

• I used soy cream for this recipe. You could also use oat cream or rice-based cream instead. In Canada, Australia, and Great Britain it's easily available in supermarkets, but so far I haven't seen it in the U.S. You might want to check out your local health store. If you can't find it, you can replace the soy cream with thick full-fat coconut milk. Or even with a mixture of cashew butter and water.
• Make sure that the fried onions you buy are vegan. Not all brands are vegan. I know that Trader Joe's fried onions happen to be vegan. Just check the labels and I'm sure you will be able to find more brands. Or make them from scratch if you've got more time.
• I used cremini mushrooms for this green bean casserole. I don't suggest replacing them with any other kind of mushrooms.
• You can prep this vegan green bean casserole ahead of time.Just store the bread crumbs in an airtight container and cover the casserole dish with plastic wrap. Store both in the fridge. When you're ready to eat, sprinkle the vegan cheese and the bread crumbs on top and bake it for 20 minutes. I think the best part of this green bean casserole is the creamy beans and the crunchy top. This way the green bean casserole will still be crunchy. If you make the entire dish the day before and then reheat it you won't have the crunchy crust anymore.

RECIPES ADAPTED FROM https://ift.tt/2OwtW5V

source https://www.kreatifkita.me/2019/03/vegan-green-bean-casserole.html

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