Thai Turkey Burgers #healthy #lowcarb

These Thai Turkey Burgers are the ideal method to stir up your burger diversion this mid year! Whole30 agreeable and stuffed with flavor!

Furthermore, talking surface – slaw to the salvage! A speedy slaw meets up to offset out everything with a dash of vinegar season which I live for. At that point I completed a cabbage lettuce wrap to keep it additional clean and without grain!

Also try our recipe Thai Peanut Chicken Skewers

These Thai Turkey burgers are bursting with flavor and are clean and Whole30 compliant! Perfect meal for summer!

Ingredients

• 1 pound ground turkey
• ½ cup shredded carrots
• 1 tablespoon chopped cilantro
• 1 green onion, chopped
• ½ teaspoon salt
• ½ teaspoon garlic powder
• ½ teaspoon ground ginger
• 1 tablespoon olive oil or avocado oil

Almond Butter Sauce:

• 2 tablespoons almond butter
• 1 tablespoon coconut aminos
• 1 tablespoon rice vinegar

Coleslaw:

• 2 Tablespoons almond butter
• 3 Tablespoon rice vinegar
• 2 Tablespoon coconut aminos
• 1 Tablespoon water
• ½ teaspoon garlic powder
• 1 teaspoon sesame oil
• 1/4 teaspoon ground ginger
• 10 oz bag of coleslaw mix
• 1 tablespoon chopped cilantro
• 1 head of cabbage

Instructions

1. In a bowl combine turkey, shredded carrots, 1 tablespoon cilantro, green onion, salt, garlic powder and ground ginger.  Mix with your hands or a wooden spoon to fully combine.  
2. Divide into 4 pieces and form the pieces into patties (about the size of your palm).  Turn your grill or pan on medium high heat and once the pan is hot, add oil.  Place patties on the pan and cook for about 4 minutes per side, until they reach an internal temperature of 165ºF. Remove and set aside.
3. In a small bowl combine all of the almond butter sauce ingredients and set aside.

For more detail : bit.ly/2UYv7x7

Read more our recipe 15 Minute Yakisoba

source https://mfantans.blogspot.com/2019/03/thai-turkey-burgers-healthy-lowcarb.html

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